Pros And Cons Of False Grip Benching (aka Suicide Grip, Thumbless Grip) Big Benchas 5:52 5 years ago 36 297 Скачать Далее
Thumbless Grip for the Compleate Idiote Greysteel: Fitness After Fifty 6:04 5 years ago 5 213 Скачать Далее
Why you shouldn’t use a THUMBLESS GRIP on Bench Press TylerPath 0:12 1 year ago 2 661 819 Скачать Далее
Which Grip is Better for Weight Training Exercise? Thumbless Vs Thumb grip ? #exercisevideos #chest ANUJ TYAGI 1:26 2 years ago 7 563 Скачать Далее
How Thumbless Grip Improves Your Bench (Thumbless Bench Explained) Brad Arbic 6:16 3 years ago 5 283 Скачать Далее
SWISDVD.com - Dr. Ken Kinakin - Discussing the Thumbless Grip Ken Kinakin 2:11 14 years ago 1 713 Скачать Далее
Should I use a Thumbless Grip? Body Design University | Become A Personal Trainer 4:06 1 year ago 112 Скачать Далее
Let's Talk About the Thumbless Grip or "Suicide Grip" Jason Blaha's Strength and Fitness 13:00 7 years ago 5 653 Скачать Далее
PULL-UPS ANATOMY. HOW YOUR GRIP AFFECTS ON EFFICIENCY!? The Calisthenics School 5:27 5 years ago 153 350 Скачать Далее
Should You Use A False Grip On The Bench Press? (Dave Tate) elitefts 9:15 2 years ago 25 080 Скачать Далее
